Whether you’re a newbie trying to crack 225 or a vet looking to add another 5 pounds to your already impressive max, you’ll benefit from Maddox’s advice. We asked the world’s baddest bench presser to walk us through the right way to set up on the bench, and to provide a few tips for hitting your best numbers. Villain Wristwraps ✅ ✅ powered by Health meal preps ➡️ custom singlet - #phil413strong #powerlifting #sports #irregularathlete #powerlifting #weights #strong #beirregular #benchpress #motivation #roadto750lbbenchpress #bodybuilding #muscularlyfat #fitlifestyle #motivate #inspire #hardwork #dedication #fitnessmotivation #trusttheprocess #beastmode #strongman #australia #unitedkingdom #canada #europeĪ post shared by Julius Maddox on at 12:27pm PSTĪlong the way, Maddox-who you can follow on Instagram at irregular_strength-has become a bench press technician.
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